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This Autumn 2010 and Spring 2011 I shall be putting on several JUMPS Workshops and Clinics......SO WATCH THIS SPACE........- It is hoped that one of the Workshops will be held at Bridgend Athletics Club. It will be held on Sunday October 3rd starting at 1.00pm and finishing at 5.00pm. It is a 4 hour workshop looking at the early development of the long, high and triple jumps. It costs £5. It is suitable for ALL jumpers aged 11-16 and for ALL those coaches who want to coach the jumping events to those younger jumpers who are in their 'skill hungry years'. PLEASE NOTE THAT THIS IS A PRACTICAL WORKSHOP - I promise you no Power Point Presentations..............!!!!
- If you would like to attend please contact me on nigel.lewis2a@virgin.net
- If you would like a specific jump related workshop at 'YOUR ATHLETICS CLUB' please contact me at nigel.lewis2a@virgin.net and we can discuss it further. The workshop content could be: Plyometric and Complex Training, running to the Board, developing the Stride, Hang or Hitch-Kick, Maximal and Optimal Speed training for jumpers, developing the younger jumper......or anything you feel you need.
ALSO Looking to put together a small group of keen, commited jumpers aged 13-17 with the intention of holding monthly coaching sessions. If you are interested please contact me on nigel.lewis2a@virgin.net.
Unfortunately, this will have to paid for. But attendance fees will be very reasonable. More news to follow............Nigel - August 2010
CONTACT ME AT:
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