Senior UK Athletics Jumps Coach
Professional Athletics Coach WEEK BEGINNING: MONDAY MAY 14th 2012 Sign up for regular FREE Jumps Newsletters and receive technical and coaching information PLUS 'special' offers and freebies..
SO WHY NOT SIGN UP NOW...
Take a look around my Jumps Website which has been in existence since 2006..
I'm on page 50 of your training book and I'm just in awe. I'm a little overwhelmed by all the info, but just loving it. I think this was the best money I've spent on training tools, so far. I'm really impressed with how technical it is, but doesn't sound like you're "better than us". I've spoken to a number of track coaches and their attitudes are awful. It's like they don't want the new guy to learn anything. God forbid my athlete learns something, and might be better than theirs! :) So, thank you for these manuals, blogs, newsletters, etc.
WHAT IS PLYOMETRIC TRAINING?
Take a look at this short training video...
I've also been developing a series of drills to develop 'explosive strength' using 'Jump Pads'...take a look at the film clip below...
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Now a 120+ videos....!!
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