I have been coaching 'Speed and Jumps' for over 30+ years and during this time I have written about and recorded ALL my coaching experiences. I have produced 4 very detailed technical manuals........
THEY ARE....
The Teaching and Coaching Long Jumping
Plyometric Training for Jumping
Complex Training for Jumping
The Coaching of Elite Women Long Jumpers
If you would like to purchase any of them simply click on the button below and follow the simple directions
If you would like more detail about my technical manuals click on the link below ...
I'm on page 50 of your training book and I'm just in awe. I'm a little overwhelmed by all the info, but just loving it. I think this was the best money I've spent on training tools, so far. I'm really impressed with how technical it is, but doesn't sound like you're "better than us". I've spoken to a number of track coaches and their attitudes are awful. It's like they don't want the new guy to learn anything. God forbid my athlete learns something, and might be better than theirs! :) So, thank you for these manuals, blogs, newsletters, etc.
This was my FIRST upload to my You Tube Video Channel. It has had 36,000+ hits. The young female jumper is still part of the group and improving steadily...
WHAT IS PLYOMETRIC TRAINING?
Take a look at this short training video...
I've also been developing a series of drills to develop 'explosive strength' using 'Jump Pads'...take a look at the film clip below...
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Now a 110+ videos....!!
CLICK ON THESE LINKS BELOW FOR MORE INFORMATION....
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